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Red and White Carnations
Red and White Carnations: Transformational Energy Medicine

Spring Equinox Meditation on the Four Elements


So we have the four elements, Earth, Water, Fire and Air, which circulate throughout our daily lives. This guided meditation was on how these elements manifest on this blue planet, and how they manifest in our bodies. Thanks and gratitude were given.

Earth, minerals, calcium and iron in our bodies, beautiful rich dark earth, sandstone, granite, limestone. Thank You.

Water, most of our bodies are composed of this sacred element, ice, water, vapour, pure spring waters, emerald or blue seas. Thank You.

Fire, metabolic processes that enable life, Inti TaiTai, Chaskas, lightning, lava, fire ceremonies. Thank You.

Air, our breath, circulating around the planet, enabling life. Thank You.

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